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Here at Mud we have a range of beautiful treatments designed to suit your personal needs, every one of our unique treatments has been created to bring equilibrium to your mind, body and spirit.

Our goal is always to relax, restore and rejuvenate you. In line with that we have created three in-house herbal tea blends that will sooth and nourish your body and soul. Treating your body from within.

We serve our herbal tea complimentary after every one hour treatment of your choice in the comfort of our relaxation lounge. You can also purchase our teas in little take home packs; to take a little bit of your treatment home with you. The name of the teas speak for themselves and all ingredients have been carefully chosen by a naturopath however, to give you a further understanding on which tea you should be having and keep on reading…

Each tea is unique and offer a range of different benefits.

Rejuvenate, is designed to energise your body, help reduce inflammation and support energy circulation from within, to renew and erode power. The fresh aroma of the rejuvenate blend; lemongrass, ginger and ginseng will awaken your body.

Lemongrass is packed with antioxidants that help in detoxing and cleansing from within, removing toxins by relieving fluid retention and helping to fight off diseases. Lemongrass has a cooling energy and has anti-inflammatory properties which help to soothe your stomach and keeps your digestive functions in check. It also allows the skin to fight off bad bacteria that can cause acne.
Did you know: Lemongrass can aid in relieving menstrual pain!?

Ginger is one of the healthiest spices known. Loaded with nutrients and bioactive compounds that have powerful benefits for your brain and body.

  • Can help reduce muscle pain from overuse
  • Packed with anti-inflammatories which can help with osteoarthritis
  • Drastically lowers blood sugars and improves risk factors for heart disease
  • Helps treat chronic indigestion by speeding up the digestive system
  • Improves brain function
  • A well-known reliever for nausea; perfect before travelling for motion sickness or morning sickness

Ginseng is known for being used in traditional Chinese medicine for thousands of years. It will reduce inflammation in the body and has shown to help fight fatigue and have an invigorating effect on the body.

This tea is the perfect morning energy boost you need to start your day or as a natural pre-workout boost.

The next tea really does speak for itself, Relax… it truly does help you unwind from your day and is going to encourage a restful night’s sleep. To relive tension and to feel calmer. The blend of chamomile, passionflower, skullcap, spearmint and lavender will start to calm the mind as soon as the fragrant reaches your nose. Not only does the aroma calm you will also give you the health benefits of improved sleep.

Lavender boost’s the production of dopamine known as the ‘happy hormone’ in the body, your first sip will instantly make you feel happier and you’ll start to unwind.

If you suffer from a sleep disorder, anxiety or depression, the Chamomile will help relieve you a little by soothing the nervous system. Chamomile also fights harmful bacteria, helping kick illness and can also work as a preventative measure.

Spearmint relieves any digestion problems such as nausea, vomiting, discomfort and boating. And has proven to balance women hormones. By balancing your hormones your skin will be glowing as an imbalance of hormones will cause breakouts along the jawline.

Our relax tea is designed to completely calm and de-stress. Stress as we all know plays a big part in our wellbeing and can be the factor of unwanted skin conditions such as acne and dehydration, so, you will really see the benefits from drinking a cup of our relax before bed. From the inside and out.
Suffering from a terrible cold this winter? One of the best benefits of this tea comes into play here. Drink a hot cup and let it work its magic

The ingredients chosen for our Restore tea help to promote detoxification in the body by supporting digestion and will help give you that healthy, glowing skin. Restore, will help nourish and invigorate your body.

Calendula has antifungal, anti-inflammatory and antibacterial properties that help with healing, soothing and relieving. As much as you need to take care of your skin topically you do also need to treat internally to help improve the quality and appearance of your skin. The bright Calendula flowers are key to soothing and repairing of any digestive issues and is very healing for gastric and intestinal inflammation.

Milk thistle, the liver supporter. A natural remedy to help improve diet-induced liver damage. Milk thistle acts as an antioxidant by reducing free radicals is a natural remedy to boost the immune system.

Menopausal? Red clover will help to calm hot flushes!

Roasted dandelion, the powerhouse of antioxidants. Helps improve appetite and soothes digestive ailments while also detoxifying the liver.

Nettle give the nutrient hit that your body needs to support the detoxification of free radicals.

We’ve have already spoken to the benefits of spearmint however with the added ingredient, peppermint this tea will improve concentration, focus and help reduce fatigue throughout the day.

By improving digestive issues Restore tea will assist in your body in breaking down important vitamins to help improve the health of your skin. Vitamin A is key to repair the skin and prevent acne, vitamin E is an antioxidant that will protect the skin.

There are many skin conditions such as acne, rosacea, redness, eczema and dry/irritated skin that can be directly connected to gut health. The benefits of having good digestion is highly important for the deepest layer of the skin. When the deepest layer the epidermis is the working well and is well nourished it will show, giving your skin more hydration, evenly tone and texture.

Not only does sipping on a warm herbal tea FEEL so relaxing, they are carefully designed to relieve stress for your mind and body.

I hope you gained some useful knowledge about the benefits of our herbal teas and how they really can add to your wellbeing and allow you to glow from inside out.

Be sure to check if you have any allergies or if pregnant, it is not recommended to  consume some herbal teas.
We stock a range of products for the ultimate self-care. All things to nourish you and your body from the inside-out. Just ask!

With love, Haylee xx