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Starting a yoga practice.

Starting a yoga practice.

Being the start of a new year, January can be a common time for a lot of us to introduce new habits – like Yoga. We are so excited to welcome you to our special Yoga space at Mud Day Spa. We want you to be able to create a sustainable practice that you can...
Day Spa Are Not Just For Women.

Day Spa Are Not Just For Women.

Women have been visiting day spas for decades however you may be surprised in that 50% of our massage clients are male. While most are looking to have remedial treatments for sporting or ongoing concerns, many have found and are more aware of the benefits that spa...
So, why yoga? 

So, why yoga? 

THREE PHYSICAL BENEFITS OF PRACTISING YOGA People have been practising yoga for thousands of years, and over that time the yoga has had many changes and transformations.  Despite there being so many types of yoga now, there are  fundamental benefits that come from...
Our top five handbag heros.

Our top five handbag heros.

For many of us isolation has given us more “free” time than we’ve ever had. Time which we never thought we would have, to do things which we’ve always wanted to do. I think it makes sense for us to be productive with this time and do things that are meaningful to us…...
Nourish yourself from within.

Nourish yourself from within.

Here at Mud we have a range of beautiful treatments designed to suit your personal needs, every one of our unique treatments has been created to bring equilibrium to your mind, body and spirit. Our goal is always to relax, restore and rejuvenate you. In line with that...