by Thylla Shapter | May 1, 2021 | Health, Yoga & Fitness
Restorative Yoga – why being still takes practice Restorative Yoga is an extremely powerful practice. Even though it doesn’t look like you’re doing much, there is so much that happens beneath the surface!! In Society, we’re encouraged to always...
by Thylla Shapter | Feb 6, 2021 | Health, Yoga & Fitness
Being the start of a new year, January can be a common time for a lot of us to introduce new habits – like Yoga. We are so excited to welcome you to our special Yoga space at Mud Day Spa. We want you to be able to create a sustainable practice that you can...
by Thylla Shapter | Sep 7, 2020 | Make-up, Skin
Do you find you have an oily or combination skin type? Then you’ll know exactly what I’m talking about when it comes to the fear of make-up vs your t-zone! While dewy skin is a global obsession right now, there is a big difference between a glow and looking like...
by Thylla Shapter | Aug 13, 2020 | Skin
WINTER! I highly recommend IPL (Intense pulsed light) to achieve your best glowing skin no matter what skin type you have! IPL machines are used around the world as medical and cosmetic technology to perform skin treatments, they are well known for hair removal...
by Thylla Shapter | Jul 19, 2020 | Health, Massage, Skin
